Use the US side for feet, inches, and pounds, or the metric side for centimeters and kilograms. Updating either side immediately fills the other side, so a fitness record, travel form, or overseas size chart can be rewritten without manual formula work.
Height conversion uses 1 foot = 12 inches and 1 inch = 2.54 cm; weight conversion uses 1 lb = 0.45359237 kg. Results are rounded to one decimal place for easy reading. This page does not calculate BMI, body composition, medical targets, or fitness recommendations.
Common questions and answers about this topic.
Enter the height in the metric panel. The tool immediately fills in the matching feet and inches, using 1 inch = 2.54 cm and rounding the displayed result to one decimal place.
Enter the weight in kilograms and the pounds field updates automatically. The conversion uses 1 lb = 0.45359237 kg and rounds the displayed value to one decimal place.
Yes. Enter feet, inches, or pounds on the US side and the matching centimeters or kilograms update immediately. You can also edit the metric side to convert in the other direction.
No. This page only converts height and weight units; it does not calculate BMI or provide health advice. All values stay in your browser and are not uploaded.